Physical Health Gracie Jiu-Jitsu® Omaha 8/23, 8/24, & 8/25

Physical Health/
Gracie Jiu-Jitsu®

August 23rd, August 24th, and August 25th

Grace United Methodist Church
Spencer, IA

 

Tuesday, August 23rd

9-10 am Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
1030-1100 am Gracie Bullyproof Self Defense Class
3pm-4 pm Women’s Self Defense
430-530 pm  Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
7-8 pm Women’s Self Defense

Wednesday August 24th

9-10 am  Women’s Self Defense
1030-1100 am Gracie Bullyproof Kids Self Defense Class
3-4 pm Women’s Self Defense
7-8 pm  Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics

Thursday, August 25th

9-10 am Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
1030-1100 am Gracie Bullyproof Self Defense Class
1130 am-1230 pm Women’s Self Defense

For more information contact Brian Bonifas at brian@firstrespondersfoundation.org or call 402-218-1234.

To register click below.

Scroll to Top