Physical Health/
Gracie Jiu-Jitsu®
August 23rd, August 24th, and August 25th
Grace United Methodist Church
Spencer, IA
Tuesday, August 23rd
9-10 am Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
1030-1100 am Gracie Bullyproof Self Defense Class
3pm-4 pm Women’s Self Defense
430-530 pm Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
7-8 pm Women’s Self Defense
Wednesday August 24th
9-10 am Women’s Self Defense
1030-1100 am Gracie Bullyproof Kids Self Defense Class
3-4 pm Women’s Self Defense
7-8 pm Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
Thursday, August 25th
9-10 am Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
1030-1100 am Gracie Bullyproof Self Defense Class
1130 am-1230 pm Women’s Self Defense
For more information contact Brian Bonifas at brian@firstrespondersfoundation.org or call 402-218-1234.