Physical Health Gracie Jiu-Jitsu® Omaha 8/23, 8/24, & 8/25

Tuesday, August 23rd

9-10 am Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
1030-1100 am Gracie Bullyproof Self Defense Class
3pm-4 pm Women’s Self Defense
430-530 pm  Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics
7-8 pm Women’s Self Defense

Wednesday August 24th

9-10 am  Women’s Self Defense
1030-1100 am Gracie Bullyproof Kids Self Defense Class
3-4 pm Women’s Self Defense
7-8 pm  Law Enforcement Jiu-Jitsu Based Arrest and Control Tactics

For more information contact Brian Bonifas at brian@firstrespondersfoundation.org or call 402-218-1234.