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UID:10000460-1602720000-1760572799@firstrespondersfoundation.org
SUMMARY:Physical Health / Fitness Calendar
DESCRIPTION:
URL:https://firstrespondersfoundation.org/event/physical-health-fitness-calendar/
LOCATION:First Responders Foundation Health & Wellness Center\, 10605 Burt Circle\, Omaha\, NE\, 68114\, United States
ORGANIZER;CN="First Responders Physical Health":MAILTO:brian@FirstRespondersFoundation.org
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UID:10000676-1729242000-1729252800@firstrespondersfoundation.org
SUMMARY:The Science Behind Trauma and Sleep Recovery for First Responders - Friday\, October 18th\, 9:00 AM-12:00 PM
DESCRIPTION:In this presentation\, individuals will learn about how critical incidents and trauma affect the brain and the body\, learn the ideas behind Polyvagal Theory and mindfulness practice\, and put coping skills to practice. Individuals will also be given educational information about sleep as it specifically relates to First Responders as well as learn techniques and strategies to improve physiological and psychological rest and recovery. \nMaterials provided but feel free to bring your own yoga mat for the sleep portion of the training. \nTo sign up: The Science Behind Trauma and Sleep Recovery for First Responders \nFriday\, October 18th\, \n9:00 AM-12:00 PM \nFRF Classroom - 10605 Burt Circle\, Omaha NE Your First Name *Your Last Name *First Responder's Agency *Email *Phone *AddressCityStateZipcodeComments / Additional Information0 / 400Type NO-to unsubscribe from FRF updates Click here to registerPlease do not fill in this field.
URL:https://firstrespondersfoundation.org/event/the-science-behind-trauma-and-sleep-recovery-for-first-responders-friday-october-18th-900-am-1200-pm/
LOCATION:10605 Burt Circle\, 10605 Burt Circle\, Omaha\, NE\, 68116\, United States
CATEGORIES:First Responders Support Team
ORGANIZER;CN="Behavioral Health":MAILTO:FRST@FirstRespondersFoundation.org
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